Health benefits of cinnamon honey

Cinnamon honey

Cinnamon honey might minimize elevated LDL (negative) cholesterol as well as triglyceride level and also may aid in injury healing. Cinnamon honey might also help manage blood glucose level. Cinnamon honey like other sorts of honey consist of a high amount of sugar in the form of fructose. Its consumption needs to be moderate. Diabetic … Read more

10 Ways to Stay Healthy During the Winter

healthy tips during winter

As we complain about the impending winter blizzard, it’s difficult to imagine how this frigid low temperature could possibly bring any health benefits, but according to Ayurveda, winter is the season in which immunity is naturally boosted. Cold weather causes a drop in body temperature, and the body goes through thermoregulation to adjust to the … Read more

Winter Care, 9 Healthiest Winter Activities

Winter Care Image

It is very important to take winter care. Otherwise during winter care we have to face lots of difficulties. It’s difficult to conceive that the bitter cold we’re experiencing could possible have any positive effects on our health, yet according to Ayurveda, winter is the season when immunity is naturally boosted. Body temperature drops in … Read more